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return and Renew
If youβre looking to begin your wellness journey with a clean slate at home, work or in general, following this holistic renewal plan is a great place to start.
Week 1 β Mind renewal
Week 2 β Body renewal
Week 3 β Relationship renewal
Week 4 β Energetic renewal
the joyful way 101
Interested in having a more joyful and less stressful life but donβt know where to start? Youβll learn all the basics in this introductory course.
Week 1 β Introduction to The Breath
Week 2 β Embodied Awareness
Week 3 β Presencing Truth + Balance
Week 4 β Practicing Joy As Well-Being
Unlimited courses
for $750/year
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Get access to exclusive events, live webinars, online courses, and scheduled coaching sessions!
$750 / Annually